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Overcoming Autism – Our Family's Journey

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      • Friday dinner: Pizza bites
      • Friday lunch: Cauliflower soup with hamburger “croutons”
      • Monday dinner: GF spaghetti with lentil-veggie sauce
      • Monday lunch: Scrambled eggs with veggies
      • Saturday dinner: Chicken veggie stir fry with rice
      • Saturday lunch: Quinoa salad w/ salmon and avocado
      • Sunday Dinner: Roasted chicken with sweet potato fries
      • Sunday Lunch: Carrot soup with eggs and tomato toast
      • Thursday dinner: Veggie shepherd’s pie with boiled eggs
      • Thursday lunch: Cuban rice
      • Tuesday dinner: Hamburger with mashed potatoes
      • Tuesday lunch: Chicken with guacamole dip and blue corn chips
      • Wednesday dinner: Oven-baked salmon with cauliflower puree
      • Wednesday lunch: Pasta salad with marinated chickpeas
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Category: hot meals

by Catharina/See you later, CrocodilePosted onMarch 10, 2017cold mealsLeave a comment on These smart patties are a full meal in themselves!

These smart patties are a full meal in themselves!

We love these cod, sweet potato and spinach patties! They are so sweet and nutritious, and constitute a meal in themselves. Very smart and convenient! Try…

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by Catharina/See you later, CrocodilePosted onFebruary 26, 2017hot mealsLeave a comment on Easy chicken noodle soup your whole family will love

Easy chicken noodle soup your whole family will love

Easy is good. Especially for families with a child on the autism spectrum. When the meal, in addition to easy, is also super-nutritious, hearty and child-friendly,…

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by Catharina/See you later, CrocodilePosted onDecember 25, 2016hot mealsLeave a comment on These festive meals will make you look like a pro

These festive meals will make you look like a pro

Is it possible to be on a restricted diet and still enjoy delicious holiday food? Absolutely! In 5 Autism-Friendly Meals You Can Make These Holidays,…

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by Catharina/See you later, CrocodilePosted onNovember 23, 2016November 24, 2016hot mealsLeave a comment on Autism-friendly stuffing you can make these holidays

Autism-friendly stuffing you can make these holidays

It’s Thanksgiving week in the U.S., and Christmas is around the corner. If you’re following an autism-friendly diet, you might be wondering what special meals…

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by Catharina/See you later, CrocodilePosted onNovember 8, 2016November 8, 2016hot mealsLeave a comment on Autism diet: Pea pesto-stuffed chicken

Autism diet: Pea pesto-stuffed chicken

This pesto can do wonders to almost any dish and is great for an autism diet! It’s as versatile as it is easy to make. It…

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by Catharina/See you later, CrocodilePosted onOctober 28, 2016November 2, 2016hot mealsLeave a comment on GFDF organic Friday night pizza

GFDF organic Friday night pizza

Who doesn’t love Friday night pizza? It’s certainly something our family looks forward to every week. And even more so now that we’ve found the “perfect”…

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by Catharina/See you later, CrocodilePosted onSeptember 23, 2016September 24, 2016hot mealsLeave a comment on Warm up to fall with beaming squash soup

Warm up to fall with beaming squash soup

Butternut squash is the glowing star in this hearty soup. It also features sweet potatoes and garlic – all ingredients that will  fill your ASD child…

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by Catharina/See you later, CrocodilePosted onSeptember 8, 2016September 9, 2016cold mealsLeave a comment on Lunch box time: Organic GFDF meatballs

Lunch box time: Organic GFDF meatballs

Pack these gluten-free, dairy-free and organic meatballs in your child’s lunch box! Together with a piece of gluten-free, organic bread and some organic carrot or…

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by Catharina/See you later, CrocodilePosted onSeptember 3, 2016September 17, 2016cold mealsLeave a comment on Squeezing the last juices out of summer

Squeezing the last juices out of summer

Let’s squeeze the last juices out of summer with two delicious tomato soups! One is cold, the other is hot. Both are easy to make…

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by Catharina/See you later, CrocodilePosted onAugust 25, 2016September 17, 2016hot mealsLeave a comment on Autism-friendly “fast food”

Autism-friendly “fast food”

Fast food is not the first thing that comes to mind when considering healthy eating options for children with autism. But this dish – prepared…

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