These smart patties are a full meal in themselves!

We love these cod, sweet potato and spinach patties! They are so sweet and nutritious, and constitute…

Easy chicken noodle soup your whole family will love

Easy is good. Especially for families with a child on the autism spectrum. When the meal, in addition…

Is it possible to be on a restricted diet and still enjoy delicious holiday food? Absolutely! In…

It’s Thanksgiving week in the U.S., and Christmas is around the corner. If you’re following an autism-friendly…

This pesto can do wonders to almost any dish and is great for an autism diet! It’s as…

Who doesn’t love Friday night pizza? It’s certainly something our family looks forward to every week. And…

Butternut squash is the glowing star in this hearty soup. It also features sweet potatoes and garlic –…

Pack these gluten-free, dairy-free and organic meatballs in your child’s lunch box! Together with a piece of…

Let’s squeeze the last juices out of summer with two delicious tomato soups! One is cold, the…

Fast food is not the first thing that comes to mind when considering healthy eating options for…